ATB YouTube Channel

  • Great Workout Ideas
  • Loads of Exercises
  • Instructional Videos
  • Introduction to the ‘OTM’

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Exercises

Check out the huge range of compound, isolating and core strengthening exercises you can perform with your Bar
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I use the AUSFIT Torsion Bars for my Outdoor Group Fitness classes and love them! They are easy to transport, fit easily into the car and they don’t RUST! Which is so important when training on Bondi Beach, they are a MUST Have for any outdoor trainer.

Dylan Rivier @BuiltByDylan

new workouts

Train Anywhere Membership

Trainer: Andrew Pap

We have been working on this for a while, keeping in line with our vision of creating a global community around the Torsion Bar and train anywhere fitness routines. We created an ever-changing 4week program, which includes daily workouts!

To access more of this content, you must purchase Train Anywhere membership, or log in if you are a member.

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