Checkout the huge range of compound, isolating and core busting exercises unique to the Torsion Bar! Become a member of the ‘Train Anywhere membership’ to get access to the exercise instructions and tips!
Train Anywhere Membership
The ‘Train Anywhere’ membership includes daily workouts, programmed for you in 4 week blocks. Each training block written by a new trainer and with a new focus. This gives a fresh style of training each week! The membership also includes exclusive invites to events, discounts on all products and FREE SHIPPING!
Advanced Strength Program
This 8 week Strength Program, created by our wizard Exercise Scientist Glenn Phipps begins with a stability check in! Download the PDF and get back to basics with your training! Don’t forget it’s FREE!
This 6 week Strength Program, created by our wizard Exercise Scientist Glenn Phipps suits all fitness levels! Download the PDF and get started! Don’t forget it’s FREE!
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